Do you know the difference between positive and negative stress? Understand what stress is, the common stressors and causes, and the various strategies to manage work-related stress through this 30-minute online course.

  • Highfield’s Stress Management Short Course is designed to help you understand work-related stress. The course will help you to understand what stress is, the common stressors and causes and the various strategies to manage work-related stress.

    The course covers the importance of personal resilience and how this can help you to cope with stress, and finally will help you learn the steps to carry out a risk assessment for work-related stress.

    • Defining stress
    • The causes of stress at work
    • Effects of stress on job performance
    • Strategies for managing stress
    • Stress reduction
    • Stress and the law
    • Management of Health and Safety at Work Regulations
    • HSE’s management standards
    • Self-analysis
    • Feedback
    • Risk assessment for work-related stress
  • This e-learning course is a Highfield Qualifications accredited programme. More information is available here.

    Learners will receive a Highfield e-learning completion certificate, which is downloadable upon successfully finishing the course.

Get started for just £15.95 on this our Stress Management online course

This award-winning online course is instantly available anywhere. Simply fill in your details, add to cart, and checkout.

Once your purchase is completed, you will receive email confirmation and information on how to access your course material directly from Highfield Qualifications.

If you need support, please check out the FAQ section on Highfield Qualification’s website here.

Price:

£15.95

Learner details

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